Wednesday, April 18, 2012

Time Management

 The objective of time management is to reduce wasted time; increase time spent on enjoyable and healthy activities, achieve a balance between work, play and self-care; and ultimately improve your sense of well-being.

The discussion board is your chance to participate, communicate, share your ideas and motivate others. Please post your answers to any or all of the questions below (can be anyonmous):



What do you value most in life?



What could you do to manage your time better?



What are some steps you could take to bring your life into more balance right now?          



How can you make more time for exercise?

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